It’s usual I suppose to look for the ‘Fat Pants’ around the festive season but this year I took the waist of mine in quite a few centimeters.. I put on a few kilos during the winter months to basically keep warm.. (I do it every year) Honestly the thinner I am in winter, the colder I feel.. I didn’t need to go up a size in clothing but I just do it to cover my bones with a bit of fat..
I don’t know how the Polar bears do it… brrrrrrrr..I hate the cold..
This year, or to be exact.. last Monday I decided to begin and by Wednesday I was at the point of having to take my pants in. I don’t want to go to a size 6 Aus because it’s too difficult to get anything to wear.. But my clothes are a tad on the baggy side.. Now I will be able to stuff myself over the Christmas week and not give a hoot… hehehehe It won’t matter..
The great thing about it was, I was not hungry at all..
The most exercise I did was about 4 minutes.. That is purposeful exercise.. I didn’t do much else but sit on the lounge and watch TV.. Think I needed the break from the mentally draining week I just had…
You know what it’s like before this time of the year.. Housework, shopping, tidying, planning, partying, having friends and family around.. I do love this time of the year… This is why I call my diet the best Plan on the Planet… It’s just so easy..
Hello to all my New Friends in New Zealand who just purchased the book too.. It’s the perfect gift to yourself…
I’ve never been so healthy in my life.. apart from a few aches and pains from injuries I have suffered over my life, but at least I don’t have to drag around extra weight on top of it..
So if you’re looking for the perfect little extra thing for yourself or someone else and don’t want to get stuck with something expensive, claiming unattainable goals, and awfully stale foods, then get my book and give it a go…
As diets go, marilynsplanforweightloss.com.au is the best Plan…. I also came to the conclusion that a certain tv program didn’t want to have me on their show was because my Plan is so good they couldn’t have a dietitian say anything bad about it.. They wouldn’t want to either.. I have Doctors etc who support my book and my Plan.. It’s based on Govt recommendations for daily food intake.. although I do promote more not less, and isn’t it silly to not look outside the square and make something better than the usual crap we get dished out… Gee, I wish I had discovered this about 20 years ago….
I do like my food and I never go without anything.. Gorgeous, fresh, juicy fruits and vegetables, meats, fish and all the lovely things we all like to eat.. I have also been giving presentations at home too.. Work colleagues, friends and acquaintances love to see what I can offer and we have fun doing it….
So if I don’t get on here for a while I would like to wish you all a very Merry Christmas and a wonderful New Year…
Love Marilyn xxxxx
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