Are you getting sick and tired of the same old same old??


I’m still seeing silly commercials on TV where they are promoting diet products to fill your stomach to stop you feeling hungry and I’m sick to death of hearing these things. Hunger is the body’s cry for nutrition, not a cry to be filled with crap! Unbelievable! Hunger is a signal to you to give your body nutrition. That’s it. Full stop. I don’t know why our Govt allows these stupid products to be sold and especially to people who have given up trying to lose weight and are now falling for these scams! They aren’t healthy.

Just imagine this if you will….. You consume these products each and every day for a month, for breakfast lunch and dinner…. How much nutrition do you think your body is getting? That’s right, you got it…. NONE! Even if you use it for one meal a day, how much nutrition are you missing out on???

Is it any wonder the human race is contracting so many diseases and dying of so many cancers? If the body doesn’t get the nutrition it requires, it is left open for invasion of diseases and such. There are no antioxidants in any of these products either…. Do you think these products are natural? If they were natural, they would be able to be plucked from trees/bushes or dug up from the ground. Antioxidants should be derived from fruits and vegetables, not packets and cans. Man made products with additives and preservatives (and they do contain a lot of this crap too) give you bad breath as well. Notice how vegetarians and people who eat natural foods don’t have bad breath? They don’t, unless of course they have bad teeth etc but they are rare.

I can only hope people will begin to take their health seriously enough to give up eating garbage like this and begin eating good honest food. And if good honest weight loss is what you desire, then you can’t go past…..

It is the most normal… natural way to lose weight and it’s easy too. I could almost say it’s effortless but you do need to put a little effort into it like planning the days menu hahahaha!

I’ve kept my weight now for 4 years and I can still hardly believe it. I’m so happy.
Well, I’m sitting here watching some great movies as it’s a day off for me and I’m relaxing, so bye for now.
Marilyn xxx


About thingirlsrus

Registered Nurse. Clinical Lecturer. Author. Really nice person. I am a weight loss expert believe it or not. Personally I don't care if you believe me or not. I just wrote the most wonderful book on how to lose weight without constantly shoving your hand in your pocket buying products which by the way don't work. Believe it or not but my little dogs 'Lovey' and 'Boo' helped me to discover the most simple and easy way to do it and it's something I had never thought of doing. I absolutely love information. I love true stories and I'm interested in you too. Everyone has a story to tell. Marilyn xxx

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