Protien versus carbs bars


Yesterday morning I was in a hurry to get little girl to her dance class and didn’t have time to eat my breakfast so I ate a protien bar someone gave me. I ate it on the way to the studio and that was about 0945. By 1030 I felt sick in the stomach and I was shaking. I couldn’t believe the change in my body. I hadn’t done anything strenuous at all, just driving. As soon as I got home I had some toast with spread and withing half an hour I felt better. The shakes had gone but my stomach still felt queezy.

Each time I try something different than what I say in my book, I suffer for it. I’m willing to give something a go but this was ridiculous! It also confirms my research and knowledge of food and nutrition and the only way to go for sensible and healthy weight loss. Now all I can say is if you’re going to try something, please give my book a go. You can’t go wrong. And when you read it you will understand where I’m coming from and why my Plan is so good and so easy to do. It’s as fast as you want it to be too.


About thingirlsrus

Registered Nurse. Clinical Lecturer. Author. Really nice person. I am a weight loss expert believe it or not. Personally I don't care if you believe me or not. I just wrote the most wonderful book on how to lose weight without constantly shoving your hand in your pocket buying products which by the way don't work. Believe it or not but my little dogs 'Lovey' and 'Boo' helped me to discover the most simple and easy way to do it and it's something I had never thought of doing. I absolutely love information. I love true stories and I'm interested in you too. Everyone has a story to tell. Marilyn xxx

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