I often wonder why some tv shows put irresponsible diets on their shows? Where are the nutritional benefits of these silly diets….? and written by someone who has no knowledge of food and nutrition. Ugh! I guess all they want is to see huge figures… I mean great amounts of weight loss but are they being responsible in encouraging anyone to try them? I don’t think so.
Saw another silly diet which is so chocker block full of processed food it’s enough to want to make any health professioanl want to gag! Including me… but I suppose having a group of silly women on the show to say they lost weight on these silly diets is all the tv producers want. No wonder the world is so overweight and so very unhealthy. Google ‘processed foods’ and the effects on the human body. The results and research will frighten you.
I could quite easily go hammer and tong with any health professional on the benefits of my Plan. Sure I do have a very small amount of processed foods but it is so minimal and the other apsects of my Plan will counteract it anyway. Not very often do we eat anything processed and it only takes us about half an hour to prepare our meals. Highly nutritious, easy to make and so darned delicious! We are able to maintain our weight as well and we are never hungry because we supply our body with all the nutrients we need. I love food and I won’t go without.
http://www.marilynsplanforweightloss.com.au This is just the most wonderful all ’round weight loss book ever!
Don’t forget it’s now in bookshops too. ‘Booked’ at North Adelaide and Unley.